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Welcome to ValleyTennis.org!
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Tip of the Day
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Wednesday the 10th of March
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Keep your head up, on the serve and overhead, until after you have hit the ball.
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AVHS Girls tennis information
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Check the schedule for team match, dates, times, and locations. Also results are now available.
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BOYS SEASON A FEW SHORT WEEKS AWAY
Season Starts March 29. Please sign up in the school office and complete all paperwork so you are able to play on the first day. We cannot allow you to practice without the yellow slip the office give you to show that you have completed the registration process.
Things that we can change instantly to improve our chances of winning points.
MY attitude - MY belief and willingness to give MY full EFFORT on every hit in every point. FIRE IN MY BELLY.
SENSIBLE HIGH PERCENTAGE SHOT SELECTION
The COURAGE to move decisively after each hit.
ADJUSTING to what is going on in MY MATCH
PREPARING TONIGHT - Eat well, drink well, rest well, pack your bag well
Use RITUALS and ROUTINES to help MY FOCUS.
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